Tooth brushing 101

Although tooth brushing is one of the first things every one of us do as soon as we wake up, you will be surprised that many of us don’t really do it properly – and there’s no shame in it. Visits to Clarkson Dental and other dental offices will tell you the importance of brushing thoroughly.  Here are the basics of tooth brushing, whether you’d just like a reminder or want to make sure you are doing it right. - Tooth brushing must be performed with the eruption of the first baby teeth (4-6 months) and continued throughout the entire life. - It must be done at least 2 times/ day, with age-appropriate brushes; morning and evening brushes are mandatory. - The fluoride content in the toothpaste should be suitable for your age category (500 - 600 ppm F for children; over 1200 ppm F for adults) - Tooth brushing should last between 3 and 5 minutes. - The toothbrush should be replaced every 3-4 months. Article source here: Tooth brushing 101

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