What Types Of Foods Are Most Damaging To Your Teeth

Our daily food choices don’t only affect our bodies internally, but can also cause external damage that can be easily seen on our teeth. That’s because certain types of foods and beverages promote plaque forming on our teeth, which is a sticky film filled with bacteria that release acids when entering in contact with sugars, attacking the tooth enamel.  Visit https://www.coloradosedation.com to see good dental care practices. Some of the most damaging foods for our teeth are:  1. Sour candies Sweets in general are detrimental for our teeth but the damage increases exponentially when adding acids to the mix, sour candies don’t only contain sugars but also harmful acids which also stick to our teeth for longer. 2. Fizzy drinks Drinking too much soda doesn’t only make the bacteria release more acid to attack the enamel, dark-colored soda will also discolor or stain our teeth in the long run. Article source here: What Types Of Foods Are Most Damaging To Your Teeth

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